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WHO AM I? As a professional personal trainer, fitness competitor and stuntwoman, most of my life has been spent studying the form & function of the human body. Beginning my career as a highland dancer at the ripe old age of 4, I went on to learn many other forms of dance. Since then I have trained and worked in acting, stage combat, stunt work, and personal training. I have served on the Board of Directors for both London Musical Theatre and Fight Directors Canada, was the development officer for the Banff Centre, and was the artistic assistant for Alberta Ballet.
Over the past fifteen years, working for several gyms in Canada and the UK, I have personally trained hundreds of people for goals ranging from injury recovery to fitness competitions. With my mantra “train it the way you want it to end up”, my clients not only recover from old injuries and develop stronger, more functionally fit bodies but they also achieve physical skills they never thought possible and live healthier, happier lives.
I have worked professionally as a stuntwoman and actor on various film productions, including Scary Movie 4; Supernatural; The Mime Massacre (a 2006 short-film winner at the Winnipeg International Film Festival & P.I.S.S.) and a 2006 Vancouver Great Commercial Contest winner. I have also worked professionally as a fight consultant and choreographer for several stage productions in Alberta, as an assistant at stunt and fight workshops and as a guest teacher at various theatre schools and high schools in BC, Ontario and Alberta. My teaching specialty is introductory fighting for youth, incorporating physical activity and fun into the organic nature of a fight scene. As a coach my ability to synthesize the combination of an individuals physical movement patterns with their goals, level of experience and comfort zone allows me to create personalized, succesful training and coaching sessions.
FITNESS COMPETITIONS
EDUCATION & CERTIFICATION
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