The Liz E. Smith Chronicles In the following months, client Liz E. Smith will be chronicling her journey into health and fitness and the lessons she learns along the way. Liz is a Vancouver writer whose work has appeared in the Globe and Mail, THIS magazine, Geez, and Geist, among other publications. She is currently at work on a book about fitness and creativity. Part 1 - Results Above Average Part 2 - Results Above Average II Part 3 - GO TO THE GYM. IT MAKES YOU FEEL BETTER. Asking The Right Questions - Jul 14 2008 Lately I’ve seen a lot in the news and on various internet sites lambasting doctors for their lack of holistic knowledge and skills. And, while I certainly don’t think all medical practitioners (or personal trainers for that matter!) are up to date ...read more Connie's Tips - may 2 2008 Connie Gallo has taken time out of her training for the Emerald Cup this spring to provide some down to earth tips on beauty and presentation for competitors ...read more Exercise or Diet?! - mar 6 2008 Check out this fantastic article by Fitness, Nutrition and Body Enhancement expert Mike Demeter comparing Exercise or Diet for heart health. |
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